Are you a fan of meat? Or just eating as if you lived like a caveman, which means, meat? Then perhaps you've been tempted to try the Paleo diet, which cuts out anything (most anything) that was not around during the time period pre-processed foods. On the surface, this sounds kind of good. Processed foods are the devil! Ditch processed foods!
Here's what else you have to avoid on the Paleo diet: Refined sugars, starchy vegetables like potatoes, grains, legumes, dairy, some oils, and some people cut out alcohol. So we're kind of talking about the Atkins diet but with even more restrictions.
Personally, I couldn't do it but I know people who have and they seem to love it. Like this blogger and diabetic, Steve Cooksey who is being threatened with jail time for advocating the Paleo way of life. Seems like an extreme reaction to a diet you don't like, right?
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