Migraine alert! Ugh, it's one of those days when nothing I can do, take, or drink is getting rid of my headache. Water? Check. Copious amounts of coffee? Check. Overdosing on Tylenol? Double check. So clearly I need to look to the healing powers of food. I was thinking cheeseburger, but when I started digging around, it turns out not so much.
Of course you know the big three foods that can get you into this headache mess in the first place, right? You should avoid chocolate, red wine, and dairy products if you also want to avoid a migraine. It's so sad that you can't have the three greatest foods in the world for fear of migraine, but there you have it.
Luckily, if you did indulge in any of the above last night, or you just can't Tylenol that ache away, there are other foods to try and see if they don't put a dent in your headache. Here are three!