Breakfast may be the most important meal of the day, but that doesn't mean you always have to make it a huge production. In fact, lots of people (*raises hand!*) can't always stomach a lot of heavy foods like oatmeal or eggs so early in the morning.
Recently, I started drinking my breakfast on some mornings instead of eating it, and let me tell you, I can totally tell the difference. Not only are fruit smoothies jam-packed with fiber and vitamins, but liquids in the morning are supposed to be gentler on the digestive system, and I definitely feel lighter. At first, I was suspect that blended fruit and juice could get me through until lunch, but once I got used to it, I found it very satisfying. And, I even felt like I had more energy.
I've been experimenting with different fruits and fruit juices (with no sugar added). Here are some of my favorite combinations so far:
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