Turkey Burgers on the Grill

Turkey Burgers

1 lb ground turkey

1 egg white

1/4 cup breadcrumbs

2 tablespoons barbecue sauce (your favorite brand) Or 1/2 teaspoon steak seasoning/rub

2-3 tablespoons diced red onion

1 pinch hot red pepper flakes or ground chipotle pepper

1-2 tablespoons fresh cilantro, chopped

salt

pepper

Combine all ingredients except turkey. Stir well. Add turkey. Mix loosely with hand until just combined. Form patties (about 4-5). Cook on grill over medium-high heat until done (about 4-5 minutes on each side). Be sure patties are thoroughly cooked (no pink in the middle like hamburgers). Serve on buns with favorite burger toppings. Enjoy!