13 Recipes to Try Because You Should Be Eating Buckwheat (PHOTOS)

Zlata Faerman | Sep 28, 2015 Food & Party

mexican skillet buckwheatBuckwheat is one of the healthiest (and therefore sexiest) foods you can eat, so let's find some delicious ways to incorporate it in your diet ... today! Its protein level is second highest to oats and also is super high in soluble fiber, which will keep you feeling full longer. Plus, buckwheat contains no gluten, so it's safe for those with allergies and sensitivities. 

Get your essential nutrients, vitamins, energy, and fiber from buckwheat with the help of these fun and easy recipes. Check them out and let us know what you think!


Image via culinaryhill.com



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