I'm an on-the-go sorta woman. When I'm in a rush, I'm always jonesin' for great snacks to grab on my way out the door. That's where high-fiber snack bars come in. Helloooo awesomeness! Fiber fills you up, aids with digestion, and with summer rapidly approaching, could be just the golden ticket you need to help beat the bloat.
So what are some of the best options on the market? Not to worry, your friends here at The Stir tried out nine of today's top brands. The big question: If something's high in fiber, does that mean it can taste good too? We had faith!
From Fiber One and Kashi to Luna and Kind bars -- check out which bars came out on top in our taste test, here:
Image via Emily Abbate
Fat: 3 grams
Dietary Fiber: 6 grams
Hand me a larger-sized bar, and I'm usually a fan. More food, more fun -- right? Unfortunately, that wasn't the case with the Kashi GoLean Crunchy! bars. "What is this massive cardboard-y piece?" one tester wrote. While the chocolate coating on the bottom of the bar was a plus, the bar itself wasn't a crowd favorite. "If you're into that distinctive Kashi oat taste," one tester wrote, "then this is for you."