Strawberries for Breakfast -- Two Easy Ideas

Kim Conte
3

strawberriesThanks to unusually low prices on strawberries, I've been enjoying them for breakfast almost every morning. Here are two healthy ways to eat them -- in smoothies and yogurt parfaits. Both receips you can make in a flash!

Strawberry Yogurt Parfait

Strawberries, sliced

Plain yogurt

Low-fat, low-sugar granola

Honey

Layer strawberries, yogurt, and granola in a glass container, drizzling honey in between layers.

 

Strawberry-Banana Smoothie

1 cup frozen strawberries

1 banana

1/4 cup plain low-fat yogurt

1/2 cup non-fat milk (or more if too thick)

2 tablespoons honey

Lime juice (optional)

Blend ingredients in blender until smooth.

 

Do you eat strawberries for breakfast?

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