Biggest Loser Winner!

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Photo by: NBC/Biggest Loser

Helen Phillips beat out 21 competitors to be crowned The Biggest Loser champion!

And at age 48, she is the oldest contestant to win. Her message: "For all the moms out there who are middle-aged, it's never too late! I thought it was for me, but I was able to take this broken body of mine and change it around."

She dropped 140 pounds going from 257 to 117!! It's so inspiring to see someone really take hold of their life like that (and as I say this, I'm munching on a cookie. Go figure.).

Did you see the season finale on Tuesday? Do you think Helen looks good?

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