We loves us some junk food late at night, and now there's proof. An app called Massive Health tracked the eating habits of people all over the world to create maps showing what kinds of foods we eat at different times of day: Green dots for healthy food, orange and red for junk food. Guess what? The world is flooded in green dots first thing in the morning, and then later in the day and night, it gets orangier and junkier.

So ... at least we're staring out with a nutritious breakfast? But wow, things sure go downhill from there. By 1:00 a.m. it looks like we're all noshing on French fries and ice cream -- duh, because that's what you eat after a wild night out, right? Salad is not hangover food. Take a look.

Fleet Week begins today! This is the week when the U.S. Navy, Marines, and Coast Guard take a break from active duty, dock in New York City, and enjoy ceremonies and some R & R. In fact, there's a parade of ships floating up the Hudson as I write this. Throughout the weekend there will be exciting flight demonstrations and guided tours of ships.

It's a privilege to host our men and women in uniform this week. They deserve a fun week on the town after serving for weeks and months aboard those ships. (There are other, smaller Fleet Weeks in other U.S. cities.) The Navy is live-streaming events -- so no matter where you are you can join in, too. In honor of our troops, we put together a little slideshow. Hello, Sailors!

Oh office lunch. Why aren't you more delicious? I try to bring my lunch to work every day. That's because buying lunch in Midtown Manhattan can run you around 10 dollars. I did the math on what that would cost me per month and then I had my memory erased because the number was so horrific. (No, not really, but it's way too much.)

So what to pack for lunch that's not boring? I'll often just pack leftovers from dinner, but on days when there are no leftovers, I draw a blank. And a blank mind first thing in the morning is not going to get you fed a lunchtime. That's why I came up with this handy list of packed lunch ideas.