Lisa Oz

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Lisa Oz is a writer, actress, producer, and co-host of The Dr. Oz Show on Oprah Radio, Sirius and XM. She is co-author of five "New York Times" best-selling books including "YOU: The Owner's Manual" series and author of the forthcoming US: Transforming Ourselves and the Relationships that Matter Most.

Lisa received her undergraduate degree from Bryn Mawr College and attended Columbia University's Union Theological Seminary. As a Reiki Master, Lisa has spoken widely on her insights into energy and health and maintains a passion for spiritual studies.

Sipping on:

Green vegetable/fruit blend (apple, cucumber, parsley, mint, lime, spinach) or a margarita (on the rocks - no salt.)

Lisa's Latest Posts
Healthy Living

Old Habits (and Churches) Are Hard to Break

Posted by Lisa Oz
on Apr 6, 2010 at 2:31 PM


My kids with a scary looking bunny
I recently wrote about my hesitancy to perpetuate the myths of the Easter Bunny and Santa Claus. I don't want to belabor that point, but merely reference it because of the nerve I seemed to hit. Many women felt as if I was trying to take something special from them -- something that made up their very identity.

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Big Kid

Trusting Kids to Make the Right Decision Isn't Always Easy

Posted by Lisa Oz
on Mar 30, 2010 at 8:00 AM

airplaneI just sent two of my kids off on a plane by themselves — not an easy thing for a mother who worries over whether or not they ate breakfast on any given morning. But I am trusting they will be fine. At least I am working on trusting...

Being a parent is like being a bird, and as such, entails two jobs. The first is making a nest. I'm pretty good at that part. Keeping the offspring safe and warm and feeling nurtured is something that comes fairly naturally to me. I'm happy with the metaphorical gathering of sticks and worms.

The second part is where things get a little rough.

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Big Kid

R.I.P. Easter Bunny: Why My Kids Don't Believe in the Tooth Fairy

Posted by Lisa Oz
on Mar 23, 2010 at 10:00 AM

Easter bunny drawing
Flickr: Photo by mollypop
I know I seem like a mean mother -- especially where holidays are concerned. While many parents are weaving tales of the Easter Bunny hiding baskets of chocolate eggs in the back lawn, I rail on about the dangers of marketing to children, the commercialization of religious traditions, and the fact that candy is a health hazard.

At Christmas, if my kids feel compelled to sit on the lap of a red-suited, overweight, part-time employee at the mall, they do not for a minute imagine that that man will be bringing them toys via our gas-fire chimney.

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Love & Sex

Feeling Unloved Made Me Extend My Claws

Posted by Lisa Oz
on Mar 16, 2010 at 2:17 PM

My co-dependant cat

Sometimes I'm like my cat. When I'm not getting enough attention from my husband, I often respond by becoming angry and picking a fight, feeling somewhere in my subconscious that a negative interaction is better than neglect.

We have a lot of animals — too many given our crazy schedules and commitments outside the home. Just remembering to feed the fish is a constant source of anxiety for me. So I admit I probably don't spend as much time as I should bonding with our cats.

But there is one in particular who is obsessively co-dependant. He follows me from room to room yowling if I don't pet him, jumps on my computer while I try to work, and scratches at the bathroom door during my "private time."

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