Kristen Chase


Hi. I'm Kristen. Not Krissy. Or Kris. There's a difference. After having kids, I left life as a college music professor and became a writer, sex book author, and host of the CafeMom Studios' show Coffee Shop Confessions. 

When I'm not chasing after my four children, I can be found at Cool Mom Picks and Cool Mom Tech, where I'm co-publisher and CEO.  

Sipping on:

Anything with tequila. Or just tequila.

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    I've always been a relatively thin person, dropping the baby weight after each of my four kids pretty quickly, but turning 38 hit me hard right in my midsection. And the back of my arms.

    And oh, hey there thighs!

    I've always been pretty active, maintaining a very healthy (and low-carb) diet, working out always daily, and generally remembering to stretch after I'm done. And if I fall off the wagon, I'm usually back into my pants with a little extra exercise and calorie watching.

    But just lately, I've noticed a distinct change in my body, mostly that my pants are tight in weird places. Turns out, I've been making these five exercise and diet mistakes that are probably not helping my cause. Are you doing them too?

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    I was one of those anti-plastic surgery, anti-hair-coloring, au naturel kinds of people until I could count my crow's feet and my hair was more gray than brown.

    Granted, I've yet to go the Botox route (and am not sure if I will), but I definitely get my hair colored and happily pay an arm and a leg for it.

    Yes, I realize home hair color has gotten a lot better over the years, and some folks can't afford the trip to the hair salon every couple of months.

    But I'm here to tell you that it's so worth it. And it's not as expensive as you think, all things considered.

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    For the most part, I've always been pretty conservative with my makeup, keeping it pretty simple (if any at all) during the day and then maybe jazzing it up with a little eye shadow in the evening.

    I know, crazy, right?

    Well, lately I've become addicted to YouTube make-up tutorials, which have really helped me take more risks with makeup. Not only are they cheap and easy, they can make you look so much more pulled together.

    If you've been remiss to go a little nuts with your makeup, here are 5 trends you should totally try.

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    I'm always on the lookout for cool new sex toys to pop into rotation, but let's be honest: Most of them pretty much look exactly the same, save for the color and some variance in size.

    But that's not the case with this fairly new breed of sex toys that I've found, and boy am I glad. Very, very glad. Turns out, your next orgasm might be right at your fingertips. Literally.

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    Believe it or not, I'm a big fan of pornography, which tends to make most moms give me a raised eyebrow or a judgmental look. I'm certainly not a porn addict by any means, I enjoy watching for my own pleasure and education.

    After all, what better way to improve your moves in the bedroom?

    I've found is that many moms don't like porn because they're watching the wrong kind. So, here are my two suggestions for finding porn that will work for you. And trust me, it really does work.

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