Hi. I'm Kristen. Not Krissy. Or Kris. There's a difference. After having kids, I left life as a college music professor and became a writer, sex book author, and host of the CafeMom Studios' show Coffee Shop Confessions.
I've dated a bunch of guys over the last year as a newly single mom and inevitably the conversation gets to sex. And as a sex columnist and writer, I figured it would be the perfect opportunity to get insight into what men think is the biggest turn-off in the bedroom.
Well. Let me just say that not only were the answers pretty much consistent across the board, the turn-off was something that I would never have thought would have made the list in a thousand years.
But worst of all, a lot of women do it. Including you.
I've always been a relatively thin person, dropping the baby weight after each of my four kids pretty quickly, but turning 38 hit me hard right in my midsection. And the back of my arms.
And oh, hey there thighs!
I've always been pretty active, maintaining a very healthy (and low-carb) diet, working out always daily, and generally remembering to stretch after I'm done. And if I fall off the wagon, I'm usually back into my pants with a little extra exercise and calorie watching.
But just lately, I've noticed a distinct change in my body, mostly that my pants are tight in weird places. Turns out, I've been making these five exercise and diet mistakes that are probably not helping my cause. Are you doing them too?