Deborah Cruz


I'm Deborah, most people know me online as @TruthfulMommy. I'm the creator of the brutally honest parenting site The TRUTH about Motherhood. I am a writer, a wife, and a work-at-home Ninja Mommy who's trying to do it all well; sometimes falling short. I live in the Midwest with my 2 little girls and my husband. I have a lot of degrees from a bunch of schools but mostly spend my days shuttling people under the age of 7 while trying to maintain my sanity. I talk a lot. I may not always say what you want to hear but it will always be my honest viewpoint. I know it's not the only one.

Sipping on:

Salted Caramel Mocha Latte

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    There seems to be as many different triggers for eczema flare-ups as there are people who have eczema. If you have this skin condition, then you know it can be very difficult to pinpoint your own personal triggers. Some things around your house that you would never have even considered a danger to your health can send your eczema into a tizzy.

    While the exact cause of eczema is still unknown, many doctors think eczema is linked to allergies like hay fever or asthma. In other cases, eczema is believed to be linked to food allergies, which means you might need to keep an eye on the dairy or wheat in your diet. Some of the other common eczema triggers that you should keep your eye on are as follows.

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    So, you’ve been diagnosed with eczema. Bummer. But hey, there are a lot worse diagnoses out there. Eczema may be unsightly and uncomfortable; however, it is also treatable, non-life-threatening, and non-contagious, so you are golden. All you really need is a positive attitude and a solid skin care regimen.

    Here are a few skin care tips to keep you itch- and flare-up-free. Eczema may feel like a total nightmare at times, but hopefully a little regular love for your skin can go a long way.

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    Ever gotten some really crazy, unsolicited advice about how to care for your child's eczema? People say a lot of dumb things when they are actually trying to be helpful. As the old saying goes, "The road to hell is paved with good intentions." Well, so is the road to a mom hating you. Check out the 7 things you should NEVER say to a mom of a kid with eczema.

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    If you have eczema, you know that a flare-up is no fun at all. There is not much that I wouldn’t do to avoid that pain and discomfort. However, if you find yourself itchy and irritated, there are things you can do to not exacerbate the situation. Take a look at our tips for making that flare-up as painless as possible.

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    Eczema and dry skin are very similar skin conditions. It's not unusual for dry skin and eczema to appear separately or in conjunction with each other, but they are actually two very distinct conditions. I suffer from both and I can tell you, while each can be bothersome, dry skin is definitely easier to deal with in the long run.

    Here's how to tell the difference between dry skin and eczema.

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