I've had nightmares for as long as I can remember. My mother says I whimpered and cried in my sleep as a little girl. By the time I was in my early 20's I was so afraid to go to sleep that I developed insomnia.
But over the past year, they've been worse than ever. I've woken up screaming, flailing, kicking (I once punched my poor sleeping boyfriend right in the nose).
Maybe I needed to talk to somebody about my nightmares, he suggested, probably fearing a future of similarly rude awakenings. I had to agree. Luckily I knew exactly who that somebody was: Karen Hollis, a professional intuitive and psychic medium. I was fortunate enough to work with Karen before (she did an amazing reading with Kurt Cobain for me), and I remembered that she also offered Dream Interpretation with the Tarot.
I was in for another amazing experience.
Read More
Mastectomy Photos Banned in Another Facebook Fail
Arrest in Etan Patz Missing Child Case (VIDEO)
A Chilling Past Life Experience Recounted
3 Red White & Blue Cocktails
Controversy: Gwen Stefani Bleaches Her Son's Hair
A '50 Shades of Grey' Shortcut for Busy Moms
Latest on Baby in Washing Machine Case (VIDEO)
Are People Who Eat Organic Judgy & Mean?
A Dad's Perspective on Playdates
Bagged Salad Recall Sparks New Fears
Help Dying 4-Year-Old Fulfill His Bucket List (VIDEO)
Melissa McCarthy & Sandra Bullock's Buddy Cop Movie
Do Working Moms Have It Easy?
Your Morning Coffee Could Save Your Life
Join the Fight Against Toxic Kids' Products
Secretly, I've always believed I might be narcoleptic. No matter how much sleep I get, I'm always nodding off at very inconvenient times: During movies, at work, and -- absolutely WORST of all -- while driving, which scares the living daylights out of me. And next to nothing helps. No amount of coffee wakes me up, no energy drink does the trick. (I think I've developed a caffeine immunity.)
So how are you sleeping these days? Having trouble shutting down all the nervous thoughts running around your head at night? Reschedule that pediatrician appointment, kid needs new soccer cleats again, why won't the baby's cold go away, where did our dog go, why is the electric bill so high this month ...
The concept of "alone time" takes on such a radically different meaning once you're a mom. Before baby, taking time to yourself meant spending the night at home with a book instead of on the town with your girlfriends or going on a weekend yoga retreat without your spouse. After baby, alone time can mean anything from a 10-minute shower to a quick diaper run (without the wee one strapped to your chest).
Almost as much as I enjoy eating, I love sleeping. Oh dear, sweet, blissful sleep, how I love your unconscious, drooling ways! I will sacrifice just about anything -- including, most days, my morning workout -- to make sure I get my full eight hours. And now there's another great
Dear Sleep,
I have insomniac friends who swear that taking prescription sleeping pills is the only way they can get to sleep. But a new study suggests that their good night's rest might be coming at a really high price.
For the past several years, I have spent the hours of 2 a.m. to 4 a.m. wide awake while the rest of my house (the rest of the world) is fast asleep. It certainly explains why I'm always so damn exhausted and fight the urge to
Brooke Burke has a lot going on these days. She's not only a host on Dancing with the Stars, but she also has four kids, a husband (
Did you know there are certain places with more walking zombies than others? No, I'm not just talking about Halloween haunted houses here. The mattress company Sleepy's recently did some research and came up with the 10 most sleep-deprived cities. And let me just say, now it makes sense why a lot of people in New York City are a tad bit grumpy early in the morning!