15 Fun Activities for Kids Who Don't Love Team Sports

mom and child working out

According to the Center for Disease Control, most kids need at least 60 minutes of aerobic exercise a day for best health. For some kids, hitting this number is easy thanks to being on a soccer or swim team. But what about the kids who just aren't into sports?


Because even the non-sporty kids still need to be physically active, we reached out to 15 moms who aren't living the soccer mom life to find out how they make sure their kids get moving -- and have some fun. These are smart ideas for physical fun with no teams involved.

Health & Safety exercise