15 Ways We Can Teach Our Daughters to Love Their Bodies

mom and daughter

For moms, there is nothing in the world we want more for our daughters than to have it easier than we did. This is true in every area, but is perhaps most true in the area of our bodies. We mothers just want for our daughters to see what we do: the truth. That their bodies are beautiful and strong and capable and so much more than whether or not they are thin or muscled or have whatever body type is "in" at the present moment.


But how do we let our girls know this? How do we start instilling the body confidence in them that few of us ever had ourselves? We consulted several experts to come up with 15 things we can all start doing today.

girls love their bodies


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Behavior & Development body image girls