5 Essential Nutrients Your Kids Might Not Be Getting Enough Of

Eat your vegetables. Wash your hands. Get plenty of exercise. Don’t spend too much time in front of the TV. Play outside – but don’t get sunburned!

Sound familiar?  Of course it does. It’s pretty much every mom’s standard script. But we’re not nagging (are we?). We just want our kids to be healthy. Picky eaters and busy schedules can make that tricky, though.


A great way to ensure that kids get what they need is to give them supplements like Nordic Naturals.* Kids love these yummy, natural fruit-flavored supplements (available in both liquid and chewable form) and moms love that they provide little ones with essential nutrients like these:

  1. Omega-3s, found primarily in fish and algae oil, are fatty acids essential for the proper growth and development of the brain and eyes in kids from birth on.*
  2. Vitamin D is essential for healthy development, but lifestyle and other factors make depleted vitamin D3 levels common among kids. Vitamin D is important for bone health, and helps support the immune system, as well as mental and emotional health.*
  3. Probiotics offer foundational digestive support for children. This is important because intestinal health is integral to overall health, especially for children. Probiotics also support immune system function.*
  4. Vitamin C helps optimize immunity and provide antioxidant protection.*
  5. Multivitamins are a great way to fill in any nutritional gaps your kids might have. They contain a combination of nutrients that are essential for overall good health.*

How do you meet your kids’ nutritional needs?

Want to try Nordic Naturals for yourself? Order some today, and use the promo code CAFEMOM to save 15%!

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Image ©iStock.com/sturti

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