11 Things You Need to Do to Your Skin Now Before It's Too Late
The other night as I was washing my face and getting ready for bed, I looked at myself in the mirror and was suddenly horrified over how old and haggard my face looks. For the first time in a long time, my complexion is dull and blah. I'm starting to get a little bit of loose skin around my eyes. And I just don't look, well -- in my 20s anymore.
And even though I know very well that the reason I don't look like I'm in my 20s is because I'm 35, I still don't like the idea of looking 35, you know?
What's really weird is that as early as two years ago, I really could've passed for a woman under 30 (or at least I thought so).
And based on how much rougher my appearance has gotten over the time span of a couple years, I think I know what my problem is. I stopped being diligent with my skin care routine.
You see, back in the day, I did the whole spa party biz thing. I was really "in the know" when it came to how to successfully take care of my skin so I don't wind up looking like the inside of an old catcher's mitt in my elder years. And when I stuck to a strict beauty routine, my skin literally glowed. It looked healthy, fresh, and youthful.
And I never should've slacked on it. Ever. And as of now, I'm starting to back up again and making sure I take good care of my skin in the hopes that I'll get the glow back and won't regret taking a couple years off.
Trust me, if you haven't gotten into a good skin care regime yet, you need to do it now. Like RIGHT now.
Here are 11 things you need to start doing right away so your skin will thank you later.
What is your current skin care routine?
Images ©iStock.com/andresr; © iStock.com/PLAINVIEW
Exfoliate!
If you aren't using a mild scrub once or twice a week, then you have dead skin cells building up a layer of ick on your face. The longer you go without exfoliating, the more the layer grows. Ew. And at least once a month, use a deeper exfoliate, like microdermabrasion, to reveal fresh, new skin cells.
Invest in a good eye cream ...
Even if you aren't keen on using other anti-aging products, get yourself an eye cream and apply it every night before bed religiously. The skin around your eyes is the first place you show signs of aging, and it needs moisture and regeneration just as much as the rest of your face, if not more.
Clean up your diet ...
Believe it or not, simply choosing whole, healthy foods can have an impact on your skin's radiance. You can never eat too many fruits and veggies!
Up your vitamin intake ...
Something as simple as taking vitamins C and E supplements can have just as big a benefit on your skin outside as they do for your whole body inside.
Get out of the house or office ...
Oxygen is essential to keeping your skin looking beautiful, and without enough of it, skin cells start to die. It can be so tough, especially in the winter months, to get outside, but by venturing out even for 20 minutes a few times a week, you'll notice a difference in the mirror.
Indulge in regular facials ...
It may seem a little frivolous to go to the spa for skin treatments a few times of year, but you really can't put a price on what regular facials will do for your complexion. From extracting impurities, to getting rid of dead skin cells, to hydrating your skin on a deeper level, facials will leave you glowing every single time.
Get enough sleep!
I know it sounds so cliché, but getting a decent night's sleep really does work wonders for your skin's appearance and overall health. Aside from not looking tired and haggard each day, getting enough sleep will restore your skin to its natural balance.