photo by Geminiashes
The AAP recommends that babies
sleep on their backs
The American Academy of Pediatrics (AAP) recommends that babies be put to sleep on their backs because research shows it helps reduce the risk of SIDS. And ever since pediatricians have told moms to put babies on their backs SIDS deaths have indeed declined. The AAP also says that side sleeping is not the same as back sleeping and it's not advised. However, babies do need to spend time on their bellies so their muscles develop properly, but tummy time should take place only when the baby is awake and someone is watching them.
Okay, so we all know that's what we're supposed to do. But what do you really do?
Natalie Morales, the co-anchor of the Today show, recently confessed that she put her newborn to sleep on his stomach. She writes: "I let my newborn sleep on his stomach. I know, I know, being a journalist, I've read all the research that says to put babies on their back to sleep. But Luke was very colicky, and it turned out he had GERD, so his digestive system was really immature. Whenever he slept on his back, he'd grunt like he was in pain ... since he seemed much happier on his tummy, that's how I let him sleep. And guess what? We can both sleep better at night because of it. Is that such a bad thing?"
I put my baby to sleep on her back, but as soon as she could roll over by herself, she'd get onto her tummy as fast as she could. I think she was more comfortable sleeping that way. I sleep on my stomach too. (The AAP says that belly sleeping is okay once a baby has mastered rolling over.)
What do you think of Natalie Morales's confession? Do you let your baby sleep on his tummy? Or do you follow the AAP's recommendations?
Going to baseball games
Riding bike rides in the nice weather
Playing outside after work/school
Going for walks outside