11 Ways to Naturally Heal After Childbirth (Your Tore Up Bod Will Thank You)

newborn baby and mom

Giving birth is no walk in the park. There's blood, sweat, and likely, a lot of tears. Moms go through the fire so we can hold our precious bundles of joy. Too bad once labor is over, the hardest part has only begun ...


Postpartum recovery is no joke -- and something many people don't really discuss. In addition to focusing your energy on your baby, it's also so important new moms to think about ourselves, so we can properly heal. We talked to experts to find some easy, natural ways new mothers can recover after childbirth. 


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