15 Breastfeeding Must-Haves for Moms Headed Back to the Office

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14Supplements to Stimulate Milk Supply

Moms experience changes in their milk supply for various reasons. One way to help stimulate your breast milk is by taking a supplement. UpSpring's Milkflow powdered drink ($15, upspring.com) is just one example of an herbal option that aims to increase the liquid gold flow for moms who want to nurse.

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15(Lactation) Snacks

No matter if you choose to exclusively breastfeed or pump, you're going to need to amp up your food in order to keep up with your supply. Snacks like organic lactation cookies ($20, amazon.com) are a great way to get a nibble of something tasty while eating ingredients known to help increase your milk supply.

More from CafeMom: 10 Natural Ways to Increase Your Breast Milk Supply

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