Starting Baby on Solids: 6 Perfect Foods to Try

poiYou could shell out money a the grocery store on baby food from a jar. Or! You could feed your baby poi. Feed my baby what?!? Poi! You know, pounded taro root dish popular in Hawaii. It's kind of a purple-ish grey, has the texture of pudding, and has kind of a bland taste. The National Institute of Health thinks it might be the perfect baby food. Curious about why? Here's why poi and these other "grownup" foods make the perfect ready-made baby foods.

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Breastfeeding, Formula & Nutrition solid food slideshow