I think most new moms would agree that finding the time and energy to work out after having a baby is a pretty big challenge. Sure, some women are able to leap up from the delivery table and hit the road for a quick five-miler with their jogging stroller, but many of us normal humans spend weeks (months?) too wiped out to even consider the Herculean effort of cramming our ridiculous postpartum hooters into an exercise bra.
Thank goodness for the ingenious Smiling Sling, which solves so many problems at once: you use your actual baby as a living gym weight, so there's no reason you can't start working up a sweat right after you give birth -- AND it keeps you physically strapped to your infant, so there's no excuse whatsoever for you to have a single, solitary moment of child-free time!
Uh, yay?
Okay, I shouldn't snark about a product that clearly means well. After all, the Smiling Sling claims to enable the wearer to perform a variety of exercises designed to gain strength, improve physical health, and promote weigh loss. What exhausted new mom doesn't want to feel better and fit in her non-maternity jeans again? It sounds ideal!
Still, I look at the pictures of all the happy moms holding babies in the air (and sometimes directly over their faces airplane-style, WARNING WARNING HALF-DIGESTED MILKSPEW ARRIVAL IN 3 ... 2 ...) and I just want to come pat these women gently on the back and offer to babysit or something, because dude, seriously, trying to get in a workout is hard enough without actually being STRAPPED to your kid.
I mean, there are a lot of physical benefits to getting back in the exercise routine after you have your baby. I learned this after my second pregnancy, when instead of collapsing on the couch during naptime, I stuck my son in a swing and popped in a workout DVD. It was rough going, but eventually I felt more energized despite the sleep deprivation -- and I lost the weight much faster than I did the first time around.
Whenever I could, though, I left our baby with my husband so I could actually work out on my own. That made all the difference in the world -- to feel like I was doing something just for myself, even if it was only for a short amount of time here and there.
That's what strikes me as a little depressing about the Smiling Sling. There's also the fact that it looks kind of nerve-rackingly complicated (hell, I used to flip out making sure my Mei Tai baby carrier was on right, this thing would give me hives), but mostly it's that it seems to be custom designed so Mom doesn't get a break. Never. EVERRRRRR.
What do you think of the Smiling Sling? Would you enjoy working out this way?
Image via Smiling Sling


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Comments 4
You know, I had a kid who could not be put down. I was talking with a friend about this, about how we think moms who tend to get REALLY into slings and carriers are moms with really intense kids who want to be on us all the time. So yeah, I would use this. Obviously not RIGHT away, but after a few months? Defnitely. By the time my husband got home I was too tired to try to go work out by myself. I get what you mean about the child-free time, but for the moms with high-needs (or special needs) infants, this might just be a godsend.
agreed with the other commenter!
Like the other 2 commenters above me, I also have a kid who does not like to be put down if I am home. If I'm not home, he plays fairly well on his own (and he's getting MUCH better about it), but for the first few months, if I was home, he was on my lap. Eventually, I really got frustrated with not being able to exercise, so I started strapping him into the Bjorn and doing my aerobic step routine (VERY CAREFULLY). I figured he was like a very big ankle weight - his being there just amped up my workout a little bit.
Personally, I really don't like overly complicated carriers, though...so I probably wouldn't use this particular model. I don't trust my ability to connect all the straps in the right way so the baby won't slip out. That was the main reason I went with a Bjorn carrier - it's so simple and straightforward. I have since upgraded to the Bjorn Comfort model as my little guy has gotten bigger, but I wouldn't want anything that was more complicated than that.